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Avocado on Toast with Smoked Salmon

Avocado on toast with smoked salmonINGREDIENTS1 Avocado 2 Tbsp fat-free yogurt ½ Lemon, juiced 2 Slices rye bread, toasted Pinch of cayenne peppe 75G (3oz) smoked salmon 1/4 Cucumber, ribboned with a veg peeler Handful of salad cress or micro greensDressing½ Red...

Improvements Is a Natural Process of Human Being

In health and fitness, just like in life, it is important to make improvements in various aspects. Human being means development. From the moment we are born this is the only thing we do in life. We learn, implement, experience it and grow. Now It doesn’t matter what...

Avocado on Toast with Smoked Salmon

Avocado on toast with smoked salmonINGREDIENTS1 Avocado 2 Tbsp fat-free yogurt ½ Lemon, juiced 2 Slices rye bread, toasted Pinch of cayenne peppe 75G (3oz) smoked salmon 1/4 Cucumber, ribboned with a veg peeler Handful of salad cress or micro greensDressing½ Red...

 

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